clouds clouds clouds clouds
Minimum 5 Fruits and Veggies!

Testimonials

The chart has been a great success. Liam is keen to eat a rainbow each day and often brings the subject up himself. It is no...

Read More


- Patti Kingsmill-

Rainbow Blog

Archive for March, 2010

18 Mar 2010

Top Ten Tips for Getting Your Picky Child to Eat – Part 2

posted by: Dara

Have you ever noticed how magazines always do lists in tens? Parenting magazines are no exception. The headlines grab our attention with ‘Top 10 Tips for Potty Training’ to ’10 Ways to Get a Better Night’s Sleep.’ I’m pretty sure that four or five would be much easier to remember than ten. However, for once I won’t go against the flow. These tips are compiled from my own experience and the experiences of other moms. I’m sure many a parenting co

...
16 Mar 2010

Rainbow Fruit Sticks!

posted by: Kia

Need a colourful, tasty, healthy item to bring to your next potluck or school event?!? Try these easy to make Rainbow Fruit Sticks! They are a huge hit at any event with kids of all ages. Read the full post

...
11 Mar 2010

Picky eaters:Parents are talking but not with their kids – Part 1

posted by: Dara

Once upon a time I was a new wife and pregnant mom determined to make sure my family ate healthy. At five months pregnant I was digging a vegetable garden ‘” at eight months, I was harvesting … on my due date, I picked blueberries. We bought a food processor, and even before my child was born, I was mindfully preparing his first foods. Read the full post

...

As a Naturopathic Doctor and mother I love the Rainbow chart. Engaging kids in healthy eating habits and establishing a healthy relationship with food at a young age is one of the best things a pare...Read More - Dr. Erika Holenski, B.Sc., ND-KW Health Connection

Subscribe by Rss