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Minimum 5 Fruits and Veggies!

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Today I Ate a Rainbow Kit is a wonderful addition to any pediatric practice. I have found it to be very useful and intuitive ...

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- Dr. Steven Rondeau-

Rainbow Blog

Archive for June, 2011

24 Jun 2011

Food Play!

posted by: Kia

Getting kids to eat their fruits and veggies takes a combination of a lot of things!  I think if you create a culture in your home where fruits and vegetables are fun and enjoyable it helps to reinforce the idea that produce is our friend!  I think play time is a great time to include fruits and veggies!  In my opinion play is practice for life!  Through play kids can learn to appreciate fruits and vegetables and connect the fact that they are part of making healthy choices for themselves

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20 Jun 2011

Tales from Toddler-hood

posted by: Kia

I’ve got another fantastic guest blog for you today!  I met Carly on twitter (oh how I love twitter…if for some reason we haven’t connected there yet…I’m @eatingarainbow…let’s chat!) and aside from her perfect smile I was really impressed with her tweets and her blog.  I love the story she shares in her guest blog…grocery shopping with little ones can be challenging and offering to let them pick out a treat…well you never know what they mi

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14 Jun 2011

Real Kids Eating Real Food

posted by: Kia

I am SO excited about our guest blogger…I met her on twitter and was a silent fan for a while…then I started tweeting to her…leaving comments on her blog…okay I’ll admit it…I’m a Sharon Groupie…actually I think I’m the president of her fan club. We’re working on some sparkly sashes   But in all seriousness, this woman is so inspiring! Go read her blog http://speedskatingmom.com/ and I promise you’ll be inspired!  She is also

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Our 3 year old Willa has started to be a bit more discerning with what she will eat. She has developed a real affection for cookies lately, and having the chart has been a great concrete focal poin...Read More - Kim Marshall-

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