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Minimum 5 Fruits and Veggies!

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Today I Ate a Rainbow Kit is a wonderful addition to any pediatric practice. I have found it to be very useful and intuitive ...

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- Dr. Steven Rondeau-

Rainbow Blog

Archive for November, 2011

13 Nov 2011

Thankful for Fruits and Veggies!

posted by: Rachel

Thankful for Fruits and Veggies!

We are lucky to have another fantastic guest blog post from our featured guest contributor Rachel See Smith! Sorry I didn’t get this up in time for Thanksgiving!!! Enjoy…and go check out the fantastic fruit and veggie shakers Rachel talks about…she has links at the end of her post! Hello, again, Rainbow Readers! This month’s song is just in time for the Thanksgiving holiday! Sung to the tune of “Frere Jacque” Parent: I eat turkey – Child: I eat turkey Oh so good ̵

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02 Nov 2011

“Rainbow” Quinoa with Marinated Tofu Spring Rolls

posted by: Kia

“Rainbow” Quinoa with Marinated Tofu Spring Rolls

You are in for a treat with this guest blog post by Dana from Green Apple Baby!  Just looking at her gorgeous pictures is making me hungry!  Enjoy… Quinoa is a staple in our household.  It is a super grain, containing all 9 essential amino acids, making it a “complete” protein.  Quinoa is also high in fiber, iron and calcium!  It is inexpensive and extremely easy to make.  I couldn’t think of a better way to showcase it on Today I Ate A Rainbow, than by naming it after them!

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As a mother of two and a nurse, I really like the idea of “Today I Ate A Rainbow™”. My children all always wanting to put their magnets up when they have ate the foods that will eventually cre...Read More - Stacy McMorran, RN-

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