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Minimum 5 Fruits and Veggies!

Testimonials

Our whole family is using the chart and eating our rainbows and it helped us all eat 5 servings of fruits and veggies yesterd...

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- Lisa C.-

Rainbow Blog

08 Jan 2012

Cookin’ Greens Giveaway!

posted by: Kia

If one of your New Year’s Resolutions is to eat healthier then Cookin’ Greens might be your new best friend! It’s a line of flash frozen green veggies by The Toby Brand™ that make adding green to your diet easy and tasty. It’s a great way to earn a green magnet on your Today I Ate A Rainbow chart! I’ll be the first person to say that eating fresh, local veggies is the best option BUT the frozen veggies in the Cookin’ Greens line are a close second! I love the fact that they go from farm to frozen in only 6 hours. They are double-washed, double blanched, chopped and quick-frozen making it a breeze to use in many different recipes. This quick process locks in the flavour and nutrients of the greens.

Now this is the kind of fast food I can get behind! Especially on those hectic days when you need to prepare a healthy meal in a hurry!

The Cookin’ Greens line includes:

  • Chopped Spinach
  • Chopped Rapini
  • Chopped Kale
  • and mixed blends such as “Designer’s Mix” and “Athlete’s Mix”

We used their Chopped Spinach in a vegetarian enchilada recipe. It was easy to use and the spinach had a lot of flavour which made the enchiladas taste even better! I just bought their Chopped Kale and am looking forward to trying it in our morning smoothies. In addition to tasting great, Cookin’ Greens has a lot of great recipes on their website along with a convenient store locator so you know where to pick some up!

Get the latest news on Cookin’ Greens freebies, contests and recipes – Sign up for their newsletter https://www.facebook.com/CookinGreens?sk=app_7146470109

You can also follow them of Facebook at https://www.facebook.com/CookinGreens and on Twitter https://twitter.com/CookinGreens oh and be sure to check out all their videos too!

A big part of healthy eating is planning, sometimes that planning includes being prepared for those days when you don’t have a lot of time to cook, that it’s nice to have a product like Cookin’ Greens ready and waiting in the freezer!

Cookin’ Greens has been kind enough to offer you the chance to win a weeks supply of their veggies…that’s 5 BAGS of veggies **Open to Canadian Residents only…sorry to our Rainbow friends in the USA…if you live in the USA and want to leave a comment I’ll enter you in for a separate draw for a Today I Ate A Rainbow kit :) Just leave a comment below letting us know which Cookin’ Green veggie you’re most intersted in trying! Check back on January 16th when we’ll announce the names of the lucky winners! We’ll pass your info on to Cookin’ Greens and they’ll send you vouchers for your free veggies!

Good Luck and Happy Healthy Eating!
Kia

 

*I was provided with a free bag of Cookin’ Greens but was not compensated in any other way for writing this post. The opinions expressed are 100% mine!

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is a mom and the creator of the Today I Ate A Rainbow kit; a tool that helps parents establish healthy habits by setting the goal of eating a rainbow of fruits and vegetables every day. Kia is passionate about creating tools that help parents raise healthy kids!

 

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Teaching children how it eat healthy from a young age can be very challenging and very frustrating.  Today I Ate a Rainbow is a unique tool that teaches children the importance of eating vegetables a...Read More - Dr. Mary Rondeau-

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