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Teaching children how it eat healthy from a young age can be very challenging and very frustrating. Today I Ate a Rainbow i...

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Home > blog > Healthy Nutrition > Healthy Snacks by Color – YELLOW

Rainbow Blog

18 Mar 2012

Healthy Snacks by Color – YELLOW

posted by: Kia

Next up on our food rainbow is Yellow such a cheerful color and oh so yummy!!!! It’s usually pretty easy for everyone in our family to get their yellow for the day because we love so many fruits and veggies in this color group!

Hannah had a great time eating her mini corn, yellow pepper slivers and pineapple chunks!

Here are some other ideas for healthy YELLOW day snacks:

Bananas
Pears
Squash
Starfruit
Apples
Wax Beans

Join us tomorrow for GREEN snacks!

Happy Healthy Eating,
Kia

Tags: eat a rainbow, fun food, healthy snacks, kids, mini corn, peppers, pineapples, yellow produce

This entry was posted on Sunday, March 18th, 2012 at 5:46 am and is filed under Healthy Nutrition, picky eaters. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Kia Robertson is a mom and the creator of the Today I Ate A Rainbow kit; a tool that helps parents establish healthy habits by setting the goal of eating a rainbow of fruits and vegetables every day. Kia is passionate about creating tools that help parents raise healthy kids!

As a Naturopathic Doctor and mother I love the Rainbow chart. Engaging kids in healthy eating habits and establishing a healthy relationship with food at a young age is one of the best things a pare...Read More - Dr. Erika Holenski, B.Sc., ND-KW Health Connection

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