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Rainbow Blog

16 Mar 2010

Rainbow Fruit Sticks!

posted by: Kia

Need a colourful, tasty, healthy item to bring to your next potluck or school event?!? Try these easy to make Rainbow Fruit Sticks! They are a huge hit at any event with kids of all ages.

Eating Fruit Rainbows

Eating Fruit Rainbows

All you need is a collection of colourful fruit, one from each group on the Today I Ate A Rainbow chart, and then some skewers!

Oh and be sure to get assistance from your little helpers, this is a great cooking project to do with your kids!

1. Wash your fruit and let dry a little so that they are easy to work with.
2. Arrange your fruit and skewer them in the same order.
3. Display your Rainbow Fruit Sticks on a platter and get ready for the compliments!

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is a mom and the creator of the Today I Ate A Rainbow kit; a tool that helps parents establish healthy habits by setting the goal of eating a rainbow of fruits and vegetables every day. Kia is passionate about creating tools that help parents raise healthy kids!

 

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Today I Ate A Rainbowâ„¢ is a wonderful way to help children to remember how important essential nutrients really are. As we say at Vitamin Angels: Essential Nutrients, Healthy Children! Thank you t...Read More - Howard B. Schiffer / Founder & President-Vitamin Angels

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