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Minimum 5 Fruits and Veggies!

Testimonials

As a Nutritional Consultant that focuses on whole foods eating, the Today I Ate A Rainbow™ charts have become a v...

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- Angela Wright, RNCP-Align Nutrition

Rainbow Blog

Posts Tagged ‘bananas’

14 Mar 2012

Serve A Rainbow Snack!

posted by: Kia

Serve A Rainbow Snack!

When my daughter comes home from school she’s usually ready for a snack, and in our house, that means either fruits or veggies!  We like to make it a little fun buy using mini cookie cutters, toothpicks, cute dishes and most importantly we make it colorful!  We like to think of fruits and vegetables as being part of an edible rainbow so everyday we aim to eat a variety of fruits and veggies that are Red, Orange, Yellow, Green and Blue!  The phytonutrients in fruits and vegetables give t

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While our son already enjoys a wide variety of fruits and vegetables, he loves the Today I Ate a Rainbow™ chart, and feels proud filling in the chart and giving himself a rainbow at the end of the...Read More - Lisa McIntosh-Urban Harvest

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