Rainbow Blog
Posts Tagged ‘budget’
19 Oct 2009
Healthy Eating on a Budget!
posted by: Kia
There can be a misconception that healthy eating is expensive, the truth is it can actually save you money! Here are some ideas to keep your costs down while making healthy food choices:
1. Do your grocery shopping once a week. Every time we go to the store for just one or two items we usually end up walking out with a cart full! So basically, by going only once a week, you eliminate the possibility of spending more money!
2. Plan Plan Plan! Come... ....
The rainbow chart has been helpful in getting my kids to eat a variety of colorful ‘grow foods’ everyday. It is really well organized and simple to use. My kids have taken to it well. They feel ...Read More - Christina Marin ~ Mother of two-
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