Rainbow Blog

Today we have a special treat for you…a delicious guest blog post from another Rainbow Eating Family…Ellie is one of our favorite Rainbow Eating kids!!!  Have fun making and eating these Rainbow Veggie Chips…such a yummy way to earn colors on your Today I Ate A Rainbow kit! My 3 1/2 year old daughter, Ellie is obsessed with Hannah and Mrs. Kia (well, mostly Hannah), so of course, when she discovered the Rainbow Kitchen videos, we had to try all the recipes. And then I started

This is our final day of our snacks by color series and it happens to be my daughters favorite color…PURPLE!!!!  It can be a challenging color group to eat everyday as there aren’t as many options as the other 4 color groups. Hannah enjoyed snacking on olives, frozen blueberries and purple carrots! Some other purple snack ideas: Eggplant chips *here is our In The Rainbow Kitchen video on how to make them Blackberries Raisins Grapes Cabbage Prunes Dried Figs Purple Pepper Eating a Ra

It’s time to hear from our favorite Music Therapist…Rachel See Smith…her song this month is so cute! This month’s “eating a rainbow” song inspiration comes from my good friend, Ginny Driscoll (http://notablemusique.com), who is also board-certified music therapist (Thanks, Ginny, for sharing your song!). What I like about “Crunch my Carrots < click the name to listen ” : 1. It is repetitive (Great for reinforcing key words and providing multiple opportunities for