Rainbow Blog

We are very happy to have a guest blog post from our friend Dr. Greene! I absolutely love his book Feeding Baby Green it’s one of my favorites because of his clear and easy to follow approach to nutrition. He also has created a ColorIn campaign which of course we adore because it aligns perfectly with our message of getting little ones to eat a rainbow of colorful wholesome foods! Enjoy Dr. Greene’s post and remember these tips when you take your kids grocery shopping! Most parents w

As a Nutritional Consultant, the first thing I get clients to do is to track their fruit and vegetable intake. Simply the best thing you can do to prevent disease in you and your family is to increase the fruit and vegetable intake daily. Each colour of produce contains a different set of phytonutrients – the defense system of the plant – that protects a different system in your body. That’s why eating a rainbow is so key! Involving your kids in making food choices is huge i