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Minimum 5 Fruits and Veggies!

Testimonials

Our 3 year old Willa has started to be a bit more discerning with what she will eat. She has developed a real affection for...

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- Kim Marshall-

Rainbow Blog

Posts Tagged ‘colorful food’

13 Mar 2012

Eating A Rainbow

posted by: Kia

Eating A Rainbow

By breaking produce into color groups of fire-engine red, bright orange, sunshine yellow, emerald green, and rich purples you can make eating fruits and vegetables fun and easy for your kids!  Even at a very young age, kids can easily grasp the concept of eating a rainbow. So what can we do as parents to encourage our children to eat more fruits and vegetables?  Here are 8 suggestions: 1. Keep Fruits and Vegetables in Sight: Stock your fridge full of washed and ready to eat fruits and veggie

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The rainbow chart has been helpful in getting my kids to eat a variety of colorful ‘grow foods’ everyday. It is really well organized and simple to use. My kids have taken to it well. They feel ...Read More - Christina Marin ~ Mother of two-

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