Today I ate a Rainbow! TM » colourful http://www.todayiatearainbow.com Healthy Eating Made Fun for Kids! Mon, 23 Jan 2012 19:55:42 +0000 en hourly 1 http://wordpress.org/?v=abc Rainbow Fruit Sticks! http://www.todayiatearainbow.com/rainbow-fruit-sticks/ http://www.todayiatearainbow.com/rainbow-fruit-sticks/#comments Tue, 16 Mar 2010 22:44:32 +0000 Kia http://www.todayiatearainbow.com/?p=623 Need a colourful, tasty, healthy item to bring to your next potluck or school event?!? Try these easy to make Rainbow Fruit Sticks! They are a huge hit at any event with kids of all ages.

Eating Fruit Rainbows

Eating Fruit Rainbows

All you need is a collection of colourful fruit, one from each group on the Today I Ate A Rainbow chart, and then some skewers!

Oh and be sure to get assistance from your little helpers, this is a great cooking project to do with your kids!

1. Wash your fruit and let dry a little so that they are easy to work with.
2. Arrange your fruit and skewer them in the same order.
3. Display your Rainbow Fruit Sticks on a platter and get ready for the compliments!

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