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“Today I Ate A Rainbow™ is a terrific, tool for encouraging children from toddlerhood through tween to eat their fruits ...

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Rainbow Blog

Posts Tagged ‘cooking together’

08 Jun 2012

Growing A Garden With Your Child

posted by: Kia

Growing A Garden With Your Child

Planting a garden can be a relaxing activity that will not only provide hours of enjoyment, but it will also provide tasty food for you and your family to enjoy. From planting tomatoes, to planting green peppers and cucumbers, your garden can provide your family with the freshest foods possible. Since gardening is such a fun experience, why not include your child in your gardening plans? Your child will find the same type of pleasure from gardening that you do, plus it will create a great bondin

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08 Mar 2012

A Healthier Pizza? You Bet!

posted by: Kia

A Healthier Pizza? You Bet!

When you take the time to make your own food you can easily turn a not so healthy meal into something that’s delicious and much healthier than it’s fast food version. We all love pizza at our house so we decided to find ways to enjoy it without filling our bodies with unnecessary preservatives and cheap ingredients. We found a great whole wheat pizza dough recipe online, there are plenty to choose from, here is one that we have tried. Hannah had fun helping us make the dough! Then w

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Thank you so much for introducing me to your great chart Kia!!!  The kids love using it and have even started to help me plan their school snacks and lunches to make sure they get all of their ra...Read More - Angie Rachkowski ~ Mother of two – son 7 and daughter 6-

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