Rainbow Blog

Today Hannah is enjoying her lunch in a Planetbox along with a cloth Funkins! Hannah is eating blue corn chips with salsa, mini corns, cucumbers and orange peppers, homemade banana bread and some organic gum drops as a special treat! Happy Healthy Lunching Kia & Hannah

This is our final day of our snacks by color series and it happens to be my daughters favorite color…PURPLE!!!!  It can be a challenging color group to eat everyday as there aren’t as many options as the other 4 color groups. Hannah enjoyed snacking on olives, frozen blueberries and purple carrots! Some other purple snack ideas: Eggplant chips *here is our In The Rainbow Kitchen video on how to make them Blackberries Raisins Grapes Cabbage Prunes Dried Figs Purple Pepper Eating a Ra

Next up on our food rainbow is Yellow such a cheerful color and oh so yummy!!!!  It’s usually pretty easy for everyone in our family to get their yellow for the day because we love so many fruits and veggies in this color group! Hannah had a great time eating her mini corn, yellow pepper slivers and pineapple chunks! Here are some other ideas for healthy YELLOW day snacks: Bananas Pears Squash Starfruit Apples Wax Beans Join us tomorrow for GREEN snacks! Happy Healthy Eating, Kia