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Minimum 5 Fruits and Veggies!

Testimonials

I just love how the chart has relevance across the lifespan.  Parents can use it as a ‘checklist’ once their baby is in...

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- Colleen Bezeau, Editor & Publisher-Okanagan Child Magazine

Rainbow Blog

Posts Tagged ‘getting kids to try food’

24 Mar 2012

Why So Picky???

posted by: Kia

Why So Picky???

Trying to feed a picky eater is not a very fun task…I know because I do it every day…with myself! I’m getting much better because I have made it my goal to become a more adventurous eater! When I was little I’d go so far as to pick the grated carrots out of carrot cake…my poor mom had it rough! It’s challenging to be a picky eater and a parent who knows the importance of setting a good example when it comes to healthy eating. If you aren’t a picky eater

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As a Naturopathic Doctor and mother I love the Rainbow chart. Engaging kids in healthy eating habits and establishing a healthy relationship with food at a young age is one of the best things a pare...Read More - Dr. Erika Holenski, B.Sc., ND-KW Health Connection

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