Rainbow Blog
Posts Tagged ‘green produce’
21 Mar 2012
Healthy Snacks by Color – GREEN
posted by: Kia
Welcome to Green snack day!! Getting our kids to eat green fruits and veggies is so important for their optimum health as they are loaded with vitamins, minerals, fiber and phytonutrients! If that isn’t an easy task at your house I would highly suggest making green smoothies or juice (if you have a juicer)! It’s an easy way to get those greens into your kids! We usually put in a few cups of whatever fruit we have on hand, a cup of baby spinach and a cup of either coconut water
...Today I ate a Rainbow™ chart is a great tool for adults with disabilities because it helps them visualize how many servings of fruit and vegetables they need to eat each day. It also helps encoura...Read More - Amy F.-TIER Support Services Ltd.
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