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Minimum 5 Fruits and Veggies!

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While our son already enjoys a wide variety of fruits and vegetables, he loves the Today I Ate a Rainbow™ chart, and feels...

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- Lisa McIntosh-Urban Harvest

Rainbow Blog

Posts Tagged ‘healthy choices’

24 Aug 2012

Jamie Oliver’s Giving Assistant

posted by: Kia

Have you heard about the Food Revolution’s back-to-school campaign to support better food education through their fundraising tool – the Food Revolution Giving Assistant? It’s a free and fun way to help the Jamie Oliver Food Foundation raise money to help educate children about food, inspire families to cook together and empower people to learn how to make healthy choices for themselves. With the click of a button I  installed the free browser app and now when I shop at one of hundreds o

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14 Aug 2012

Making Healthy Eating Fun…on Vacation!

posted by: Kia

Making Healthy Eating Fun…on Vacation!

We were SO thrilled when Deb from Iron Kids (in case you don’t know…they make tasty vitamins for the whole family…go check out their site)  said she had a guest blog post for us…we knew it would be good be we had no idea it would be THIS good!!! We know you’re going to enjoy all the colourful pictures and the video of her 3 amazing kids is such a sweet bonus!  Thanks Deb…you’re the best!! Children are really not that complicated. Want them to do someth

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23 Mar 2012

Making A Difference with Food Choices

posted by: Kia

Making A Difference with Food Choices

Sometimes when problems seem so large and almost insurmountable, it can seem like the choices we make are insignificant, that it really doesn’t make a difference to help solve the problem.  The current health condition of families and kids in particular, across North America is one of those big problems.  There is a lot of finger pointing and blame shifting at who’s fault it is that childhood obesity rates are skyrocketing.  I think it’s going to take a lot of collaborative

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Our 3 year old Willa has started to be a bit more discerning with what she will eat. She has developed a real affection for cookies lately, and having the chart has been a great concrete focal poin...Read More - Kim Marshall-

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