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Minimum 5 Fruits and Veggies!

Testimonials

The rainbow chart has been helpful in getting my kids to eat a variety of colorful ‘grow foods’ everyday. It is really w...

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- Christina Marin ~ Mother of two-

Rainbow Blog

Posts Tagged ‘healthy nutrition’

12 Mar 2012

Our Kid is Cooking

posted by: Kia

Our Kid is Cooking

Hannah was excited to get back into the kitchen and be in charge! This time she made us Rosemary Pita Chips with guacamole…it was delicious! She found the pita chip recipe in her cookbook called We Can Cook by Jessica Fishman Levinson and Maja Pitamic. This is a great cookbook for kids, not only does it have 75 recipes, it’s full of great tidbits of info and useful tips! She made up the guacamole recipe on her own by mashing an avocado and adding some lemon juice, salt and a little

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The chart has been a great success. Liam is keen to eat a rainbow each day and often brings the subject up himself. It is not unusual for him to say in the morning, “Mommy, I want to eat a rainbow...Read More - Patti Kingsmill-

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