Rainbow Blog
Posts Tagged ‘kids snacks’
Healthy Snacks by Color – GREEN
posted by: Kia
Welcome to Green snack day!! Getting our kids to eat green fruits and veggies is so important for their optimum health as they are loaded with vitamins, minerals, fiber and phytonutrients! If that isn’t an easy task at your house I would highly suggest making green smoothies or juice (if you have a juicer)! It’s an easy way to get those greens into your kids! We usually put in a few cups of whatever fruit we have on hand, a cup of baby spinach and a cup of either coconut water
...I just want to say that your chart is awesome! Both my kids will eat anything to get a magnet and complete the rainbow every day, and when they do, they always sing the song. The chart also helps me...Read More - Cristina James, B.Ed. ~ Mother of Two, Daughter 5 & Son 3-
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