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Minimum 5 Fruits and Veggies!

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I just want to say that your chart is awesome! Both my kids will eat anything to get a magnet and complete the rainbow every...

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- Cristina James, B.Ed. ~ Mother of Two, Daughter 5 & Son 3-

Rainbow Blog

Posts Tagged ‘kiwi’

14 Mar 2012

Serve A Rainbow Snack!

posted by: Kia

Serve A Rainbow Snack!

When my daughter comes home from school she’s usually ready for a snack, and in our house, that means either fruits or veggies!  We like to make it a little fun buy using mini cookie cutters, toothpicks, cute dishes and most importantly we make it colorful!  We like to think of fruits and vegetables as being part of an edible rainbow so everyday we aim to eat a variety of fruits and veggies that are Red, Orange, Yellow, Green and Blue!  The phytonutrients in fruits and vegetables give t

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Today I Ate a Rainbow Kit is a wonderful addition to any pediatric practice. I have found it to be very useful and intuitive to use with many of the families in my practice. I will continue make use o...Read More - Dr. Steven Rondeau-

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