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Minimum 5 Fruits and Veggies!

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The chart has been a great success. Liam is keen to eat a rainbow each day and often brings the subject up himself. It is no...

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- Patti Kingsmill-

Rainbow Blog

Posts Tagged ‘mini corn’

18 Mar 2012

Healthy Snacks by Color – YELLOW

posted by: Kia

Healthy Snacks by Color – YELLOW

Next up on our food rainbow is Yellow such a cheerful color and oh so yummy!!!!  It’s usually pretty easy for everyone in our family to get their yellow for the day because we love so many fruits and veggies in this color group! Hannah had a great time eating her mini corn, yellow pepper slivers and pineapple chunks! Here are some other ideas for healthy YELLOW day snacks: Bananas Pears Squash Starfruit Apples Wax Beans Join us tomorrow for GREEN snacks! Happy Healthy Eating, Kia

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Today I ate a Rainbow™ chart is a great tool for adults with disabilities because it helps them visualize how many servings of fruit and vegetables they need to eat each day. It also helps encoura...Read More - Amy F.-TIER Support Services Ltd.

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