Rainbow Blog

This is our final day of our snacks by color series and it happens to be my daughters favorite color…PURPLE!!!!  It can be a challenging color group to eat everyday as there aren’t as many options as the other 4 color groups. Hannah enjoyed snacking on olives, frozen blueberries and purple carrots! Some other purple snack ideas: Eggplant chips *here is our In The Rainbow Kitchen video on how to make them Blackberries Raisins Grapes Cabbage Prunes Dried Figs Purple Pepper Eating a Ra

When you take the time to make your own food you can easily turn a not so healthy meal into something that’s delicious and much healthier than it’s fast food version. We all love pizza at our house so we decided to find ways to enjoy it without filling our bodies with unnecessary preservatives and cheap ingredients. We found a great whole wheat pizza dough recipe online, there are plenty to choose from, here is one that we have tried. Hannah had fun helping us make the dough! Then w