Rainbow Blog

We absolutely LOVE the site 100 Days of Real Food! It is full of fantastic advice on how to get your family eating healthy food!  You can’t help but be inspired to follow Lisa Leake’s lead after reading about her family’s journey to  eating real food! We are so excited to be on the 100 Days of Real Food website this week sharing advice on feeding picky eaters and offering a $140 giveaway with our friends Copy-Kids!!! Click on this link for your chance to win the Picky Eater P

I must admit that I bought these little eggplants because they were so darn cute!!! I’ve never seen such tiny eggplants. I wasn’t sure what to do with them so I decided to keep it simple. I just tossed them in a pan along with some zucchini, white onions, olive oil, sea salt, and a little bit of pepper for about 10 mins and served them with some rice and Spanakopita. It was pretty tasty! So if you’re at the farmer’s market or grocery store and happen to come across t

When I was asked to write a series of guest posts for Dr. Greene’s website one of the topics that I wanted to explore was setting up a culture of eating fruits and vegetables in the home.  Serving fruits and vegetables at every meal and for snacks creates a culture in the home that makes eating these things a normal part of the day.  When you start this at a young age…ideally when you little ones are babies…then you are training their taste buds to appreciate and enjoy fruits