Rainbow Blog

In The Rainbow Kitchen – Kale Chips

posted by: Kia

We have been working away at our new kids cooking series called In The Rainbow Kitchen!  You’ll be able to find this series here on our site and soon it will also be on the Healthy Child Healthy World website! We... ....

Top Ten Tips for Getting Your Picky Child to Eat – Part 2

posted by: Dara

Have you ever noticed how magazines always do lists in tens? Parenting magazines are no exception. The headlines grab our attention with ‘Top 10 Tips for Potty Training’ to ’10 Ways to Get a Better Night’s Sleep.’ I’m pretty sure that four or five would be much easier to remember than ten. However, for once I won’t go against the flow. These tips are compiled from my own experience and the experiences of other moms. I’m sure many a parenting... ....

Picky eaters:Parents are talking but not with their kids – Part 1

posted by: Dara

Once upon a time I was a new wife and pregnant mom determined to make sure my family ate healthy.

At five months pregnant I was digging a vegetable garden ‘” at eight months, I was harvesting … on my due date, I picked blueberries. We bought a food processor, and even before my child was born, I was mindfully preparing his first foods. …