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Today I Ate A Rainbow™ is a wonderful way to help children to remember how important essential nutrients really are. As we...

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Rainbow Blog

Posts Tagged ‘pizza’

08 Mar 2012

A Healthier Pizza? You Bet!

posted by: Kia

A Healthier Pizza? You Bet!

When you take the time to make your own food you can easily turn a not so healthy meal into something that’s delicious and much healthier than it’s fast food version. We all love pizza at our house so we decided to find ways to enjoy it without filling our bodies with unnecessary preservatives and cheap ingredients. We found a great whole wheat pizza dough recipe online, there are plenty to choose from, here is one that we have tried. Hannah had fun helping us make the dough! Then w

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Today I ate a Rainbow™ chart is a great tool for adults with disabilities because it helps them visualize how many servings of fruit and vegetables they need to eat each day. It also helps encoura...Read More - Amy F.-TIER Support Services Ltd.

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