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Minimum 5 Fruits and Veggies!

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Teaching children how it eat healthy from a young age can be very challenging and very frustrating.  Today I Ate a Rainbow i...

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- Dr. Mary Rondeau-

Rainbow Blog

Posts Tagged ‘portion’

29 Sep 2011

Children on Proper Diet

posted by: Kia

Children on Proper Diet

I have had the pleasure of connecting with the team from Precise Portions and I was so thrilled when they agreed to share a guest post on our site!  I think their dishes are fantastic, such a great visual reminder for parents and children as to the idea portion sizes we should be aiming for with our meals! Enjoy their article… Every parent has the goal of making their children partake of foods that are healthy and nutritious.  Alongside that goal should be the proper amount on each food

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Our 3 year old Willa has started to be a bit more discerning with what she will eat. She has developed a real affection for cookies lately, and having the chart has been a great concrete focal poin...Read More - Kim Marshall-

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