Rainbow Blog

I must admit that I bought these little eggplants because they were so darn cute!!! I’ve never seen such tiny eggplants. I wasn’t sure what to do with them so I decided to keep it simple. I just tossed them in a pan along with some zucchini, white onions, olive oil, sea salt, and a little bit of pepper for about 10 mins and served them with some rice and Spanakopita. It was pretty tasty! So if you’re at the farmer’s market or grocery store and happen to come across t

The biggest reward of eating a rainbow is a healthy body! Of course for kids, having a weekly or monthly celebration or a healthy reward is something more tangible that they can work towards. The way it works in our house is, if our daughter eats a rainbow for 6 days in a row, she then gets to choose a fun activity for the family to do together on the 7th day. Here are some celebration ideas we’d like to share with you: 1. picnic at a park 2. family bike ride 3. going for a hike 4. making