Rainbow Blog
Posts Tagged ‘rainbow meal’
02 Nov 2011
“Rainbow” Quinoa with Marinated Tofu Spring Rolls
posted by: Kia
You are in for a treat with this guest blog post by Dana from Green Apple Baby! Just looking at her gorgeous pictures is making me hungry! Enjoy… Quinoa is a staple in our household. It is a super grain, containing all 9 essential amino acids, making it a “complete” protein. Quinoa is also high in fiber, iron and calcium! It is inexpensive and extremely easy to make. I couldn’t think of a better way to showcase it on Today I Ate A Rainbow, than by naming it after them!
...Our whole family is using the chart and eating our rainbows and it helped us all eat 5 servings of fruits and veggies yesterday - something my picky eaters and I have not done in a very long time!...Read More - Lisa C.-
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