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Minimum 5 Fruits and Veggies!

Testimonials

As a mother of two and a nurse, I really like the idea of “Today I Ate A Rainbow™”. My children all always wanting to ...

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- Stacy McMorran, RN-

Rainbow Blog

Posts Tagged ‘red’

04 Mar 2012

Fun Ways to Celebrate Eating a Rainbow!

posted by: Kia

Fun Ways to Celebrate Eating a Rainbow!

The biggest reward of eating a rainbow is a healthy body! Of course for kids, having a weekly or monthly celebration or a healthy reward is something more tangible that they can work towards. The way it works in our house is, if our daughter eats a rainbow for 6 days in a row, she then gets to choose a fun activity for the family to do together on the 7th day. Here are some celebration ideas we’d like to share with you: 1. picnic at a park 2. family bike ride 3. going for a hike 4. making

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“Today I Ate A Rainbow™ is a terrific, tool for encouraging children from toddlerhood through tween to eat their fruits and vegetables. Eating fruits and vegetables is a vital component in the ...Read More - Christina E. Schmidt Wood, MS, NE / President-Baby Bistro Brands

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