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Minimum 5 Fruits and Veggies!

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As a mother of two extremely picky eaters, I need all the nutritional assistance I can get.  The 'Today I Ate A Rainbow' sy...

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- Aidan Johannesson-

Rainbow Blog

Posts Tagged ‘salad’

26 Mar 2012

Pasta Dinner – Kids Cook Monday Series

posted by: Kia

Pasta Dinner – Kids Cook Monday Series

This weekend Hannah prepared a kamut pasta dish for us, lucky for her, Daddy had just made a batch of pasta sauce so she said it was a very easy meal to make because all she had to do was prepare the pasta and a spinach ceasar salad. Her favorite part was stirring the big pot of pasta pretending to be a witch and cackling loudly!  When kids are in the kitchen you never know what will happen next…or if you’re going to get turned into a frog! Cooking is just like any other life skill

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Teaching children how it eat healthy from a young age can be very challenging and very frustrating.  Today I Ate a Rainbow is a unique tool that teaches children the importance of eating vegetables a...Read More - Dr. Mary Rondeau-

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