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Minimum 5 Fruits and Veggies!

Testimonials

The rainbow chart has been helpful in getting my kids to eat a variety of colorful ‘grow foods’ everyday. It is really w...

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- Christina Marin ~ Mother of two-

Rainbow Blog

Posts Tagged ‘vegetarian’

01 Dec 2010

Are kids raised vegan and/or vegetarian less picky?

posted by: Kia

When I was asked to write a series of guest posts for Dr. Greene’s website one of the topics that I wanted to explore was setting up a culture of eating fruits and vegetables in the home.  Serving fruits and vegetables at every meal and for snacks creates a culture in the home that makes eating these things a normal part of the day.  When you start this at a young age…ideally when you little ones are babies…then you are training their taste buds to appreciate and enjoy fruits

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As a mother of two extremely picky eaters, I need all the nutritional assistance I can get.  The 'Today I Ate A Rainbow' system has been great for our family because it's made all of us much more a...Read More - Aidan Johannesson-

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