Rainbow Blog

March 1st was our Rainbow Girl Hannah’s half birthday…yes we celebrate half birthdays around here! We usually just do fun little things to make the day special for her and we always have an extra special dessert! This year we made a healthy fruit cake.  It was really easy to make and the results were delicious! Who says cake can’t be healthy and tasty?! Happy Healthy Eating Kia

I sometimes find it helpful to give myself a theme when coming up with healthy snacks for my daughter!  Since we are always working on eating a rainbow of fruits and vegetables I decided to share some daily snack ideas based on color! Today is RED day!!!! Hannah had watermelon, raspberries and strawberries for her RED day snack! Here are some other ideas for healthy RED day snacks: Red pepper slices Radishes Apples slices Cherries Grapes Pomegranates Rhubarb Come back tomorrow for our Or