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Minimum 5 Fruits and Veggies!

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As a Naturopathic Doctor and mother I love the Rainbow chart. Engaging kids in healthy eating habits and establishing a heal...

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Rainbow Blog

Posts Tagged ‘yellow produce’

18 Mar 2012

Healthy Snacks by Color – YELLOW

posted by: Kia

Healthy Snacks by Color – YELLOW

Next up on our food rainbow is Yellow such a cheerful color and oh so yummy!!!!  It’s usually pretty easy for everyone in our family to get their yellow for the day because we love so many fruits and veggies in this color group! Hannah had a great time eating her mini corn, yellow pepper slivers and pineapple chunks! Here are some other ideas for healthy YELLOW day snacks: Bananas Pears Squash Starfruit Apples Wax Beans Join us tomorrow for GREEN snacks! Happy Healthy Eating, Kia

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“Today I Ate A Rainbow™ is a terrific, tool for encouraging children from toddlerhood through tween to eat their fruits and vegetables. Eating fruits and vegetables is a vital component in the ...Read More - Christina E. Schmidt Wood, MS, NE / President-Baby Bistro Brands

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