Rainbow Blog
16 Aug 2010
The Kids Cook Monday
posted by: Kia
This week we made Oven Fried Zucchini Sticks! My friend Michelle, owner of What’s Cooking provided us with the recipe! Please take some time to visit her fantastic site for lots of ideas on cooking with kids!!! Getting kids involved in the kitchen is an important way to set them up with healthy eating habits. Giving them knowledge and skills that will last a lifetime!
As always the first thing we do is wash our hands!
Then we will turn our ingredients into something yummy!
With some chopping…
Dipping…
and some fun shaking and mixing!
Then the hardest part…waiting!
And finally the best part….Mmm Mmm…these zucchini sticks were delicious!!!!
Happy Healthy Eating!
Kia & Hannah
Kia Robertson is a mom and the creator of the Today I Ate A Rainbow kit; a tool that helps parents establish healthy habits by setting the goal of eating a rainbow of fruits and vegetables every day. Kia is passionate about creating tools that help parents raise healthy kids!
One Response to “The Kids Cook Monday”
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As a mother of two extremely picky eaters, I need all the nutritional assistance I can get. The 'Today I Ate A Rainbow' system has been great for our family because it's made all of us much more a...Read More - Aidan Johannesson-
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Kids loves baking, I have a short while ago decided to buy a cooking kit for kids and I discover that they really like it and like helping me.