993true dots bottomright 253true 4000http://www.todayiatearainbow.com/wp-content/plugins/thethe-image-slider/style/skins/white-rounded

8000 fade false 60 bottom 0 http://www.todayiatearainbow.com/resources/real-food-rainbow-event/
5000 fade false 60 bottom 0 http://www.todayiatearainbow.com/products-page/
5000 fade false 60 bottom 0 http://www.todayiatearainbow.com/education/fundraising-program/
5000 fade false 60 bottom 0 http://www.todayiatearainbow.com/products-page/
5000 fade false 60 bottom 0 http://www.todayiatearainbow.com/videos/in-the-rainbow-kitchen/

Testimonials

As a Nutritional Consultant that focuses on whole foods eating, the Today I Ate A Rainbow™ charts have become a v...

Read More

- Angela Wright, RNCP-Align Nutrition

Home > blog > The Kids Cook Monday! > The Kids Cook Monday!

Rainbow Blog

20 Sep 2010

The Kids Cook Monday!

posted by: Kia

Hannah is having so much fun in the kitchen helping us prepare our meals! It’s amazing to see her kitchen skills improving each time! At first it was a bit scary to see her using a knife so close to her cute little fingers This weekend we made her Nana’s special spanish rice recipe.

Washing and drying our hands is always the first step to any meal!

Fresh from Nana’s garden!

Chopping chopping chopping! Oh and yes that is a watermelon tissue box in the background…this is the house of Today I Ate A Rainbow so we try to surround ourselves with fruits and veggies any chance we get

Adding chopped onions with a little help from daddy!

In goes the rice!

Stirring it up!

Yum!!

Passing down special family recipes is a wonderful benefit of cooking with kids!

Happy Healthy Eating
Kia & Hannah

Pin it

Tags: cooking, fun, healthy, kids, kitchen

This entry was posted on Monday, September 20th, 2010 at 4:23 pm and is filed under The Kids Cook Monday!. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Kia Robertson is a mom and the creator of the Today I Ate A Rainbow kit; a tool that helps parents establish healthy habits by setting the goal of eating a rainbow of fruits and vegetables every day. Kia is passionate about creating tools that help parents raise healthy kids!

Teaching children how it eat healthy from a young age can be very challenging and very frustrating. Today I Ate a Rainbow is a unique tool that teaches children the importance of eating vegetables a...Read More - Dr. Mary Rondeau-

Subscribe by Rss

Rainbow Blog Categories

Recents Posts

welcome :: about us :: affiliate program :: rainbow retailers :: buy rainbow :: education :: fundraising program :: teaching corner :: kid's zone :: parent's place :: FAQs :: media kit :: press :: rainbow friends :: in the rainbow kitchen :: videos :: the rainbow song :: the rainbow bunch :: blog :: contact :: privacy policy

Another Awesome Website by Cutting Edge Concepts

Disclaimer: The content on this website is not to be taken as medical or health advice. The responsibility for the consequences of your use of any suggestion or product described on this website is not with the authors, publisher or distributors of this program. We have gathered information here so that you can make an informed decision in partnership with your licensed health professional.