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As a Naturopathic Doctor and mother I love the Rainbow chart. Engaging kids in healthy eating habits and establishing a heal...

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- Dr. Erika Holenski, B.Sc., ND-KW Health Connection

Rainbow Blog

07 Mar 2013

What’s In Hannah’s Lunch

posted by: Kia

Hannah lunch is packed in a PlanetBox and also includes a reusable cloth Funkin napkin.

Hannah made her own lunch of Annie’s pasta, strawberries, celery, cucumber, mini corns, orange peppers and wild rice crackers. She almost put a full rainbow in her lunch! Spending time in the kitchen with your kids right from a young age really pays off when they get old enough to help make lunches and other meals!

Happy Healthy Eating

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is a mom and the creator of the Today I Ate A Rainbow kit; a tool that helps parents establish healthy habits by setting the goal of eating a rainbow of fruits and vegetables every day. Kia is passionate about creating tools that help parents raise healthy kids!


5 Responses to “What’s In Hannah’s Lunch”

  1. Cristi says:

    This is lovely Hannah! You are quite a healthy eating role model, my 10 year old, Bella & I both enjoy your videos – thank you!

    I would love for you to add your lunch to my Bento Kids! linky party if mum says it’s OK!

  2. Megan says:

    Where is that bento box from?

  3. Kia says:

    Awww Cristi you are the sweetest! Hannah was so thrilled to read your comment…yes please feel free to add her lunch to your Bento Kids linky party! That is so nice of you!!!

  4. Kia says:

    Hi Megan,

    That is a PlanetBox you can get them at their site our other favorite lunch gear is the EasyLunchBoxes

  5. Cecily holm says:

    I love this. Thanks for sharing!!

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Our whole family is using the chart and eating our rainbows and it helped us all eat 5 servings of fruits and veggies yesterday - something my picky eaters and I have not done in a very long time!...Read More - Lisa C.-

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