Pin It
clouds clouds clouds clouds
Minimum 5 Fruits and Veggies!

Testimonials

Teaching children how it eat healthy from a young age can be very challenging and very frustrating.  Today I Ate a Rainbow i...

Read More


- Dr. Mary Rondeau-

Rainbow Blog

17 Jan 2012

My child will only eat fruit! Can they still use the rainbow chart?

posted by: Kia

Definitely! Of course the big picture goal would be for them to enjoy a rainbow of fruits and veggies but eating a rainbow of fruit is a great start!!!  You could start the veggie eating adventure one day a week, if they take a nibble of a veggies they would get their magnet, but they only get their magnet if it’s a veggie that’s been eaten on that specific day.

is a mom and the creator of the Today I Ate A Rainbow kit; a tool that helps parents establish healthy habits by setting the goal of eating a rainbow of fruits and vegetables every day. Kia is passionate about creating tools that help parents raise healthy kids!

 

Comments are closed.

“I was a little skeptical at first… not that I didn’t think the idea was cute or that it could be used for a learning tool… but I didn’t think it would encourage my kids to eat healthier! ...Read More - Sarah Barnes-

Subscribe by Rss