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Today I ate a Rainbow™ chart is a great tool for adults with disabilities because it helps them visualize how many serving...

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- Amy F.-TIER Support Services Ltd.

Today I Ate A Rainbow!

Today I Ate A Rainbow is an interactive nutritional game that makes eating a rainbow of fruits and vegetables fun for kids! Designed for children ages 3 and up, this product is made up of a colorful rainbow chart and bright colored magnets that allow up to 4 children (or two children and their parents!) to easily track the fruits and vegetables they eat throughout the day.Sometimes it can be challenging to get children to eat their fruits and vegetables – especially the 5 or more servings a day that is recommended. This chart provides a tangible and fun way for children to track their intake of fruits and vegetables.Fruits and vegetables contain vitamins, minerals and powerful phytonutrients. Many phytonutrients give fruit and vegetables their bright color… the brighter the better! Our chart is made up of these major colour groups: Red, Orange, Yellow, Green and Blue-Purple. The different bright colors signify the different phytonutrients that each fruit or vegetable contains, therefore we use the rainbowcolors as a guide to getting a wide range of phytonutrients and nutrients in your children’s diet.We hope our garden graphics will inspire conversations with your children as to where produce comes from and how it’s grown!

The package contains the following:

  • 1 Magnetic Today I Ate A Rainbow chart
  • 4 sets coloured magnets
  • 4 achievement magnets
  • 2 fridge magnets for the free Today I Tried Chart (download)
  • Access to print unlimited rainbow shopping lists
  • Access to print our Rainbow Eaters Certificate


GUESS WHAT??? Early explorers used watermelons to carry water on long expeditions!