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Minimum 5 Fruits and Veggies!

Testimonials

As a mother of two and a nurse, I really like the idea of “Today I Ate A Rainbow™”. My children all always wanting to ...

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- Stacy McMorran, RN-

Rainbow Blog

Posts Tagged ‘healthy snack’

24 Jul 2012

Veggies Smoothies: The Easy Way to Introducing Veggies to Our Kids

posted by: Kia

Veggies Smoothies: The Easy Way to Introducing Veggies to Our Kids

This guest blog post is from our friends Precise Portions…their dishes are fantastic!  Enjoy their post then go make a smoothie with your kids… Perhaps the biggest challenge every mother of growing children faces is at mealtimes. Getting children to eat vegetables is tricky business – most mothers would confirm this. Children are generally very picky about their food and given half the chance, they would avoid eating vegetables. But, vegetables as we all know are an essential

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11 Jul 2011

In The Rainbow Kitchen – Kale Chips

posted by: Kia

We have been working away at our new kids cooking series called In The Rainbow Kitchen!  You’ll be able to find this series here on our site and soon it will also be on the Healthy Child Healthy World website! We are so excited that they love our series and will be promoting it on their fantastic site!!  In our first episode Hannah and I make some seriously crunchy and delicious Kale Chips!!!  They make a great healthy snack and it’s a fun recipe to make with your kids!  We beli

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Our 3 year old Willa has started to be a bit more discerning with what she will eat. She has developed a real affection for cookies lately, and having the chart has been a great concrete focal poin...Read More - Kim Marshall-

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