Rainbow Blog
Posts Tagged ‘Olympic games’
27 Jul 2012
The Olympics = Healthy Eating
posted by: Kia
It’s time for the Olympics!! Watching the amazing athletes with your kids gives you great opportunities to talk about making choices that are good for our bodies. These ultra athletes don’t get there by filling their bodies with junk food on a daily basis. They have to make smart choices with what foods they use to fuel their bodies and that is something we can work on. We all want our kids to be the happiest and healthiest versions of themselves and one of the best ways to mak
...As a mother of two and a nurse, I really like the idea of “Today I Ate A Rainbow™”. My children all always wanting to put their magnets up when they have ate the foods that will eventually cre...Read More - Stacy McMorran, RN-
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