Rainbow Blog

This post was submitted by a leading car dealership in Richmond, VA. Capital Automotive in Richmond wants kids to eat healthy even on long road trips! As we head into the final days of summer, you and your family may be considering a road trip. Road trips promise fun, laughter and excitement, and a family road trip is an excellent way to create lasting, precious memories before your kids start school. Road trips generally lend themselves to stops at convenience stores, gas stations and fast-food

This guest blog post is from our friends Precise Portions…their dishes are fantastic!  Enjoy their post then go make a smoothie with your kids… Perhaps the biggest challenge every mother of growing children faces is at mealtimes. Getting children to eat vegetables is tricky business – most mothers would confirm this. Children are generally very picky about their food and given half the chance, they would avoid eating vegetables. But, vegetables as we all know are an essential

Yes, I do often employ the power of brainwashing my children. My girls think that I have actually given them a treat when I serve these smoothies for breakfast. Oh, I make them beg and behave like angels before I agree to make them. Sneaky Mommy! Everyone knows that blueberries and strawberries make you smart. Right? Really, they have actually done studies on the little lovely berries, and proven that they do indeed help your old noggin. Read the full post