Rainbow Blog
Posts Tagged ‘vegetables’
LaLa Lunchbox App Giveaway
posted by: Kia
LaLa Lunchbox is a fun, easy-to-use app that takes the stress out of lunch planning and helps families save money and time. It empowers kids to have a say in their meals, resulting in less wasted and unwanted food and makes a game out of what was once a frustrating chore! We think it’s really important to get kids involved in making healthy food choices and lunchtime is the perfect time to empower your kids to help you put together a meal that is nutritious and delicious! Making lunches t
...What’s In Hannah’s Lunch!
posted by: Kia
Today’s lunch is packed in a fantastic EasyLunchBox and includes a fabulous re-usable cloth napkin by Funkins! This is a very quick lunch that we put together because we may have slept in lol! So Hannah is enjoying a coleslaw salad, veggie chips and cucumber slices. Who says lunches can be made in under 5 minutes?! Happy Healthy Lunching Kia & Hannah
...March is Nutrition Month!
posted by: Kia
March is National Nutrition Month so if you haven’t started eating a rainbow with your kids now is the perfect time! Using a rainbow as a guide, you can ensure that your children benefit from a wide range of vitamins, minerals and phytonutrients in their diet. By breaking produce down into groups of fire-engine red, bright orange, sunshine yellow, emerald green, and rich blue/purples you can make eating fruits and vegetables fun and easy for your kids! Even at a very young age, kids can ea
...What’s In Hannah’s Lunch
posted by: Kia
Hannah’s lunch was packed in a PlanteBox lunch kit and she also had one of her favorite Funkins reusable napkins! Aren’t those monkeys cute?!! Hannah had a delicious lunch today! Cali rolls and a colorful combination of fruits and veggies. We managed to include 3 colors in her lunch which means she was only had 2 colors left to eat in order to reach the goal of Eating A Rainbow! School lunches are the perfect time to make sure your kids are eating at least 2 colorful fruits and vegg
...Rainbow in the Huffington Post!
posted by: Kia
We are so excited to be included in an article written by Laura Fuentes for the Huffington Post! Head over and read all about adding some healthy color to school lunches just click on this link. Special thanks to my talented husband of Blackfrog Photography for taking pictures for this article. The lunchbox featured in these images are EasyLunchBoxes they are a favorite around here, they make packing a lunch a snap! Happy Healthy Eating Kia
...What’s in Hannah’s Lunch Today?
posted by: Kia
Today Hannah is enjoying her lunch in a Planetbox along with a cloth Funkins! Hannah is eating blue corn chips with salsa, mini corns, cucumbers and orange peppers, homemade banana bread and some organic gum drops as a special treat! Happy Healthy Lunching Kia & Hannah
...What’s in Hannah’s Lunch?
posted by: Kia
I created this new blog category in hopes that it might inspire you with lunch ideas that are simple, enjoyable, colorful and fun. These aren’t going to fancy foodie pics…I usually snap a quick pic before putting it in Hannah’s backpack! It might seem strange but I actually enjoy making school lunches and I think it’s because of the fun lunch containers we’re using. I would highly recommend getting some great lunch gear because it makes the job of putting together l
...Copy-Kids DVD Review and Giveaway!!!!
posted by: Kia
I am always excited to learn about other tools that are available for parents and educators that will help them get kids eating fruits and vegetables so as soon as I heard about Copy-Kids I knew it was something I wanted to share with you! We think this DVD is the perfect companion to our Today I Ate A Rainbow kit so we’re giving away a $40 combo package of both our products!!! Leave a comment below telling us what fruit or veggie you want your kids to enjoy eating! This is open to resi
...Julie Daniluk Book Review & Giveaway
posted by: Kia
** Update ** We excited to announce that Danielle is the very lucky winner of Julie Daniluk’s book Meals That Heal Inflammation!! Thank you to all who left a comment…we can’t recommend this book enough…it is FANTASTIC!!!! I’ve had the pleasure of “knowing” Julie Daniluk via twitter for a few years now. I like her approach to teaching nutrition…basically she encourages people to get back to eating and enjoying whole foods with a emphasis on v
...Healthy Snack Ideas for Kids During Road Trips
posted by: Kia
This post was submitted by a leading car dealership in Richmond, VA. Capital Automotive in Richmond wants kids to eat healthy even on long road trips! As we head into the final days of summer, you and your family may be considering a road trip. Road trips promise fun, laughter and excitement, and a family road trip is an excellent way to create lasting, precious memories before your kids start school. Road trips generally lend themselves to stops at convenience stores, gas stations and fast-food
...“I was a little skeptical at first… not that I didn’t think the idea was cute or that it could be used for a learning tool… but I didn’t think it would encourage my kids to eat healthier! ...Read More - Sarah Barnes-
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Recents Posts
- This Mom's Not Lovin' It!
- LaLa Lunchbox App Giveaway
- Hannah the Rainbow Girl is making a difference!
- We're in Okanagan Life Magazine!
- What's In Hannah's Lunch!
- Eating A Rainbow in Spanish!
- Learn and Play with Mrs A - My first podcast!
- What's In Hannah's Lunch
- A Healthy Cake
- March is Nutrition Month!
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