Rainbow Blog

When we think about eating a rainbow of fruits and vegetables it’s fairly easy to get in your green, red, orange and yellow…but the blue/purple color group can be trickier to work into your diet every day! I am always on the lookout for purple produce. Purple happens to be my daughter’s favorite color so when we go grocery shopping she is always the first to spot anything purple! We were both excited when we came across some purple kale!! We’ve been enjoying our green

Every once in a while you meet someone (in real life or online) that you instantly click with…it’s as though you’ve been friends for years!  I just had that happen when I connected with Rachel See Smith, she is a board certified Music Therapist and quite possibly the sweetest most positive person I’ve “met” (we met via Twitter so technically we haven’t met….yet!) and I am so excited to spend this week sharing her great work and fun songs…you

We had a blast making this video with the hilarious Miss Lisa Redl…see eating a rainbow of fruits and veggies can be FUN!